Depression Counselling and Therapy – Adelaide, Online & Telehealth Across Australia

Depression is one of the most common mental health conditions, affecting at least one in four Australians during their lifetime. Persistent low mood, loss of motivation, and difficulty functioning may indicate major depressive disorder or another depressive condition that benefits from support by a qualified depression psychologist or evidence-based depression therapy.

Common types of depression include:

  • Major depressive disorder
  • Persistent depressive disorder (dysthymia)
  • Seasonal affective disorder (SAD)
  • Postpartum depression
  • Premenstrual dysphoric disorder (PMDD)

Signs and Symptoms

Depression can present differently for each individual, but common signs include:

  • Persistent sadness, emptiness, or hopelessness
  • Irritability, anger, or frustration
  • Loss of interest or pleasure in activities
  • Changes in sleep patterns (insomnia or oversleeping)
  • Fatigue and low energy
  • Changes in appetite or weight
  • Restlessness, anxiety, or slowed movements
  • Difficulty concentrating, decision-making, or remembering
  • Feelings of guilt, worthlessness, or self-blame
  • Physical symptoms such as headaches or back pain
  • Suicidal thoughts or preoccupation with death

If symptoms persist for more than two weeks, seeking support from a registered psychologist specialising in depression can provide effective depression counselling, therapy, or treatment tailored to your needs.

Evidence-Based Depression Treatment

At Prime Path Psychology, we provide first-line, evidence-based depression treatment using Cognitive Behavioural Therapy (CBT). CBT helps individuals recognise unhelpful thoughts, emotions, and behaviours, replacing them with healthier coping strategies. This approach promotes resilience, self-awareness, and improved long-term functioning.

Our clinicians are Beck Institute CBT Certified, with advanced training in delivering depression therapy for major depression, persistent depressive disorder, and other mood disorders.

Adelaide Counselling Services & Online Counselling Services Australia Wide

We offer both in-person depression counselling and therapy in Adelaide and online depression services for clients across Australia, including Sydney, Melbourne, Brisbane, Perth, Canberra, Hobart, Darwin, and regional areas. Telehealth depression therapy allows access to professional, evidence-based treatment from home.

Book an Appointment

If you are seeking a depression therapist in Adelaide or prefer the flexibility of online depression therapy, contact Prime Path Psychology:

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