Body Dysmorphic Disorder (BDD) Therapy – Adelaide & Online / Telehealth Across Australia

Body Dysmorphic Disorder (BDD) is a mental health condition characterised by persistent preoccupation with perceived flaws or defects in appearance. Even minor or unnoticeable imperfections can cause significant anxiety, shame, and distress, affecting daily functioning, social interactions, and overall wellbeing.

At Prime Path Psychology, our experienced body dysmorphic disorder psychologists and therapists provide specialised BDD therapy and counselling using evidence-based approaches. Services are available in-person in Adelaide and via secure online telehealth for clients across Sydney, Melbourne, Brisbane, Perth, Canberra, regional Australia, and internationally.

Signs of Body Dysmorphic Disorder

Common indications of BDD include:

  • Frequent checking or avoidance of mirrors
  • Camouflaging disliked body areas
  • Comparing appearance with others
  • Seeking reassurance about looks
  • Avoiding social activities
  • Excessive grooming or cosmetic procedures
  • Picking at skin or body areas
  • Persistent anxiety, shame, or low mood related to appearance

If these symptoms interfere with daily life, professional support from a BDD psychologist or therapist can be highly beneficial.

Evidence-Based Body Dysmorphic Disorder Treatment

Our clinicians provide Cognitive Behavioural Therapy (CBT) for BDD, including:

  • Psychoeducation about body image and BDD
  • Cognitive restructuring to address self-critical thoughts
  • Exposure and ritual prevention
  • Mirror retraining techniques

All sessions are delivered by Beck Institute CBT Certified Clinicians, ensuring expert, evidence-based care both in face-to-face Adelaide sessions and via telehealth across Australia.

Accessing BDD Therapy

Prime Path Psychology offers:

  • Individualised therapy plans tailored to each client’s needs
  • Support for anxiety, depression, and self-esteem issues related to body image
  • Sessions with a BDD psychologist or therapist, either in-person in Adelaide or online / telehealth across Australia

Book an Appointment

To schedule a consultation with an experienced BDD psychologist or therapist:

Professional, confidential, and evidence-based BDD therapy and counselling is available in Adelaide and online, supporting clients to manage distress, improve body image, and restore daily functioning.